We hear it all the time, right? Put the phone down, stop the scroll, ignore social media. Yes, unplugging from our devices is essential to our internal balance and well-being. That may not be enough, though. Consider pushing away the tech and plugging into a connection to the Indwelling Sacred. Turning toward our spiritual lives […]
How are you caring for your soul? I’m deeply loving these warmer sunny days that remind me about Spring’s arrival. They also remind me that we’ll soon be seeing new growth in things that have been alive, but perhaps unnoticed, throughout the winter. All of this in turn spurs my awareness that nurturing my own […]
My training and education in Spiritual Direction is grounded in the early Christian Contemplative tradition which began with the Desert Fathers and Mothers a few centuries after Christ walked among us. It is based on two essential foundations: 1. Contemplative Presence God is alive and active in all of created life as a loving, dynamic […]
