Living Rock Counseling offers quality counseling services and clinical consultation to promote:

  • Emotional well-being
  • Acceptance
  • Balance within and between all persons.

 

The often quoted Serenity Prayer of Reinhold Neibhur eloquently summarizes the path toward this peace:

God, give us grace to accept with serenity 
the things that cannot be changed, Courage to change the things 
which should be changed and the Wisdom to distinguish 
the one from the other.

Unplug and Plug in

We hear it all the time, right? Put the phone down, stop the scroll, ignore social media. Yes, unplugging from our devices is essential to our internal balance and well-being. That may not be enough, though. Consider pushing away the tech and plugging into a connection to the Indwelling Sacred. Turning toward our spiritual lives will help to ground us in what naturally feeds and

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Lift up your eyes upon
The day breaking for you.

History, despite its wrenching pain,
Cannot be unlived, and if faced
With courage, need not be lived again.

Give birth again
To the dream.

The horizon leans forward,
Offering you space to place new steps of change.