Mind Your Mind: Deepen Your Mindfulness with Contemplation

How are you caring for your soul?  I’m deeply loving these warmer sunny days that remind me about Spring’s arrival.  They also remind me that we’ll soon be seeing new growth in things that have been alive, but perhaps unnoticed, throughout the winter.  All of this in turn spurs my awareness that nurturing my own soul is essential as I look forward to Spring’s greening.

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