Still Point

Online Mindfulness Circle

Feeling stressed?
Distracted by a to-do list that’s longer than there are hours in a day? Pulled in too many directions at one time?

Annie Dillard, in her book The Writing Life, reminds us that “how we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing.” Create more peace in your life by putting more mindful minutes in your day. Slow down. Breathe. Notice more, hurry less.

Subscribe to Still Point online mindfulness program today and create more stillness in the minutes of your day.

  • Pause
  • Ponder
  • Practice Peace
  • Pause: Enjoy a one-minute mini-meditation with Beautiful, relaxing nature scenes and quiet Piano music. Use this video to take a mindful minute and pause any time, any where.
  • Ponder: Ponder our weekly written reflection in your daily meditation time or as a focus for mindful awareness throughout the day
  • Enrich your Journal or discussion times with our prompts based on the weekly reflection topic
  • Practice Peace: Practice our weekly mindfulness tip to live out your still point in everyday life
Sign Up Today